Weigh In record (no journal entry) for 11 December 2020
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48.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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615 kcal
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Fat: 16.54g | Prot: 30.97g | Carbs: 89.41g.
Breakfast: Lemon. Lunch: Paha Ayam Panggang (Kulit Dimakan), Sambal Goreng Kentang, Nasi Putih, Van Houten Cocoa Powder, Pisang, Yakult Probiotic Drink. Snacks/Other: Donat Dilapisi Gula. more...
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Losing 7.4 kg a Week
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dindayuliscasari's Weight History
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