Weigh In record (no journal entry) for 02 January 2021
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79 kg
Lost so far: 8.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1540 kcal
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Fat: 58.66g | Prot: 31.93g | Carbs: 226.41g.
Breakfast: Bakwan, Kraft Quick Melt (Keju Cepat Leleh), Jagung Rebus, Saus Keju, Sasa Tepung Bumbu Serbaguna Hot & Spicy, Bimoli Minyak Goreng. Lunch: Blue Band Mentega, Kerupuk Makanan Ringan, Telur Rebus, Putih Telur, Captain Oats Rolled Oats. Dinner: Gula Pasir, Bubur Ketan Hitam, Tapioka Mutiara Kering. Snacks/Other: Nutrijell Puding Susu Mangga. more...
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Gaining 0.1 kg a Week
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avinarizka's Weight History
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