Weigh In record (no journal entry) for 02 January 2021
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53.5 kg
Lost so far: 7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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875 kcal
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Fat: 29.63g | Prot: 29.92g | Carbs: 124.78g.
Lunch: Telur Dadar atau Telur Orak-Arik , Tumis Buncis, Nasi Putih. Dinner: Telur Goreng. more...
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Losing 0.3 kg a Week
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Ari indrayani96's Weight History
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