Weigh In record (no journal entry) for 02 January 2021
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55.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1313 kcal
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Fat: 53.52g | Prot: 47.30g | Carbs: 159.09g.
Breakfast: Teh Herbal, Selai Kacang, My Roti Roti Tawar Funwari Gandum. Lunch: Tahu Goreng, Sambal Goreng Kentang, Nasi Putih. Dinner: Telur Ceplok, Teh Herbal, My Roti Roti Tawar Funwari Gandum. Snacks/Other: Wafer Coklat, Gery Chocolatos, Bakwan. more...
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Losing 1.4 kg a Week
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Faricha Ismirzaria's Weight History
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