Weigh In record (no journal entry) for 02 January 2021
|
116.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
1694 kcal
|
Fat: 64.56g | Prot: 146.15g | Carbs: 128.04g.
Breakfast: Blanc d'Oeuf Cuit, Prozis 100% Whey Prime, Brin de Jour Flocons d'avoine. Lunch: Chantegril Steack Haché 5%, Notre Jardin Haricots Beurre Surgelés, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Eco + Colin d'alaska, Notre Jardin Haricots Beurre Surgelés, RichesMonts Raclette. Snacks/Other: Galette des Rois. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|