sandra038701's Journal, 02 Jan 21

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Weigh In record (no journal entry) for 02 January 2021

67.0 kg Lost so far: 16.1 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2021:

617 kcal

Fat: 25.79g | Prot: 35.92g | Carbs: 61.15g. Breakfast: 東海堂餅店 (Arome) 合桃包. Lunch: 大白菜, 蝦仁, Bobo 波波魚丸. Snacks/Other: 朱古力, 特惠牌薏米餅, 烚蛋. more...

1874 kcal

Exercise: Ring fit - 1 hour and 15 minutes, Boxing - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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sandra038701's Journal, 02 Jan 21

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sandra038701's Weight History