Weigh In record (no journal entry) for 02 January 2021
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103.7 kg
Lost so far: 0 kg.
Still to go: 69.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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966 kcal
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Fat: 30.38g | Prot: 53.00g | Carbs: 126.59g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Pan Integral, Las Parcelas de Valdivia Queso Mantecoso, Gottena Grand Prix. Lunch: Pechuga de Pollo a la Plancha, Betarraga, Frutillas, Cerezas, Arándanos, Moras. Dinner: Moras, Arándanos, Cerezas, Frutillas, Betarraga. Snacks/Other: Evercrisp Doritos Sabor Queso. more...
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Losing 2.1 kg a Week
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antoniaant's Weight History
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