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Emel011
Journal
02 Jan 21
Emel011's Journal, 02 Jan 21
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Weigh In record (no journal entry) for 02 January 2021
80.3 kg
Lost so far:
4.2 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2021:
981 kcal
Fat: 41.46g | Prot: 51.64g | Carbs: 105.70g.
Lunch:
Fleury Michon Surimi, Banane, Super U Pavé de Saumon, Lidl Écrasé de Patate Douce, Carrefour Lait Demi Écrémé , Carrefour Brocolis Surgelés.
more...
2167 kcal
Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Emel011's Weight History
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