Weigh In record (no journal entry) for 02 January 2021
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65.6 kg
Lost so far: 3.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1740 kcal
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Fat: 112.81g | Prot: 98.38g | Carbs: 83.55g.
Breakfast: Sanissimo Salmas , Tottus Aceite de Oliva Extra Virgen, Huevo Cocido, Ultimate Nutrition Whey Gold. Lunch: Asiento, Jumbo Papas Duquesas, NotCo Not Mayo, Tottus Aceite de Oliva Extra Virgen, Lechuga, Cebollas, Tottus Atún Lomitos en Agua. Dinner: Pan Integral, Tottus Aceite de Oliva Extra Virgen, Tomates, Huilco Queso De Cabra Tierno, Aquasolar Cacao Nibs. Snacks/Other: Tika Chiloe. more...
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steady weight
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natysuazo's Weight History
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