Weigh In record (no journal entry) for 02 January 2021
|
74.9 kg
Lost so far: 20.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
1703 kcal
|
Fat: 48.11g | Prot: 103.12g | Carbs: 221.73g.
Breakfast: Nescafé Tradición. Lunch: Cazuela de sobrecostilla, Damasco. Dinner: Unimarc Torta Selva Negra. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ximenavas's Weight History
|