Weigh In record (no journal entry) for 02 January 2021
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74 kg
Lost so far: 2.2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1353 kcal
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Fat: 54.11g | Prot: 69.58g | Carbs: 149.35g.
Breakfast: Nasi Goreng, Pisang Goreng, SuperIndo Lada Putih Bubuk, Super Bubur Bubur Instan. Lunch: Cedea Fish Roll, Pempek. Dinner: Tahu Goreng, Daging Sapi, Gulai Daging Sapi, Nasi Merah. Snacks/Other: Sunco Minyak Goreng, Sukun. more...
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Gaining 0.4 kg a Week
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Ayu Puspita Satrya Putri's Weight History
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