Weigh In record (no journal entry) for 02 January 2021
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124.2 kg
Lost so far: 0.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1415 kcal
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Fat: 45.88g | Prot: 190.40g | Carbs: 62.06g.
Lunch: Limão, Alho, Cenouras, Grano Frozen Brócolis Congelado, Sadia Coxa de Frango. Dinner: Sadia Filezinho de Frango (Sassami), Quaker Aveia em Flocos. Snacks/Other: Clara de Ovo Cozida, Ovo (Inteiro). more...
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Gaining 0.9 kg a Week
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VitorTrigueiro's Weight History
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