Weigh In record (no journal entry) for 02 January 2021
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58 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1817 kcal
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Fat: 76.34g | Prot: 96.01g | Carbs: 187.80g.
Breakfast: Творожная Запеканка, Грейпфрут, Творог 5%, Омлет с Молоком, Апельсин. Lunch: Банан, Капучино, Капучино, Творожная Запеканка. Dinner: Пахлава, Картофельное Пюре. Snacks/Other: Три Правила Домашний Компот, Штрудель и Ко Чешский Штрудель с Творогом и Вишней. more...
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2753 kcal
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Exercise:
Skiing (cross country) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Stellochkasimonova's Weight History
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