Weigh In record (no journal entry) for 02 January 2021
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56 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1194 kcal
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Fat: 22.63g | Prot: 62.59g | Carbs: 192.88g.
Breakfast: La Huerta Fresas Congeladas, Karo Miel de Maple, Extracto de Vainilla, Svetia Stevia, Clara de Huevo, Yoplait Yoghurt Natural, Tres Estrellas Hotcakes Tradicionales, Granvita Harina de Avena Integral. Lunch: Lala Queso Manchego Rallado, Ajo en Polvo, Clemente Jacques Catsup, Tuny Atún Aleta Amarilla en Agua, Bimbo Pan Tostado Clásico , Brócoli. Dinner: Gamesa Galletas Marias, Yoplait Yoghurt Natural, Manzana. Snacks/Other: Naranjas. more...
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Gaining 2.8 kg a Week
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irayoeywa53's Weight History
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