Weigh In record (no journal entry) for 02 January 2021
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101.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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4545 kcal
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Fat: 110.34g | Prot: 332.30g | Carbs: 568.55g.
Breakfast: Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, L'oven Fresh English Muffin, Rivalus Rival Whey - Vanilla. Lunch: Bananas , Gatorade Glacier Freeze Powder, Smucker's Strawberry Jam, Apples, Thomas' Everything Bagel, Rivalus Rival Whey - Vanilla. Dinner: Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Extra Virgin Olive Oil, Dynasty Jasmine Rice, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Wegmans Kale, Dynasty Jasmine Rice, Kroger Eggs (Large), Calavo Avocado. more...
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steady weight
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BigRed89's Weight History
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