Weigh In record (no journal entry) for 02 January 2021
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117.6 kg
Lost so far: 7.2 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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946 kcal
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Fat: 27.39g | Prot: 78.33g | Carbs: 97.91g.
Breakfast: Avocado, Eggland's Best Organic Grade A Brown Eggs, Country Potato Bread. Lunch: Heinz Tomato Ketchup, Kroger Chicken Tenders. Dinner: Heinz Tomato Ketchup, Kraft Light Mayonnaise, Claussen Kosher Dill Spears, Kraft Light Mayonnaise, Kroger Ground Beef Patties 93/7, Dave's Killer Bread Burger Buns Done Right. Snacks/Other: Daily Chef Thinly Sliced Black Forest Ham, Nature's Reward Romaine Hearts, Bananas. more...
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Losing 0.6 kg a Week
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hannahj.schreyer's Weight History
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