Weigh In record (no journal entry) for 03 January 2021
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40.4 kg
Lost so far: 15.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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452 kcal
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Fat: 4.65g | Prot: 12.50g | Carbs: 92.57g.
Breakfast: Apel Merah Lezat. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Anlene Actifit Vanila. more...
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Losing 5.6 kg a Week
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SINTIA SARAH's Weight History
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