Weigh In record (no journal entry) for 03 January 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1084 kcal
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Fat: 39.32g | Prot: 42.05g | Carbs: 129.07g.
Breakfast: SariWangi Teh Hijau Asli, Sunpride Pisang Single, Sari Roti Roti Tawar (1), Hard-Boiled Egg , Morin Selai Kacang. Lunch: Morin Selai Kacang, Sunpride Pisang Single, Sari Roti Roti Tawar (1), Hard-Boiled Egg . Dinner: ABC Kecap Manis, Padamu Bihun Jagung, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Nissin Biskuit Gabin Original. more...
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Losing 1.4 kg a Week
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floogiggle's Weight History
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