Weigh In record (no journal entry) for 03 January 2021
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52 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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273 kcal
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Fat: 7.05g | Prot: 33.47g | Carbs: 23.03g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Fitlife True Isolate Whey Protein. Snacks/Other: Edamame. more...
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Losing 0.8 kg a Week
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Huang ZY's Weight History
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