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Februari bisa 50kg ga yah 🥺👉🏻👈🏻
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1347 kcal
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Fat: 52.85g | Prot: 62.11g | Carbs: 169.85g.
Breakfast: Apel, Roma Sari Gandum, Alpukat, Frisian Flag Susu Kental Manis. Lunch: Bihun (Dimasak), Opor Ayam, Sambal Goreng, Tempe Bacem. Dinner: Opor Ayam. Snacks/Other: Telur, Pisang, Quaker Oat, So Good Sozzis Sapi, Nanas. more...
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Gaining 0.1 kg a Week
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melaniiayu's Weight History
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