Weigh In record (no journal entry) for 11 August 2020
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65 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 53.11g | Prot: 40.49g | Carbs: 92.45g.
Breakfast: Energen Rasa Jagung . Lunch: Rujak Buah, Kerupuk Asin, Tempe Goreng, Sawi Dimasak (dari Segar), Sambal Goreng, Telur Rebus. more...
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Losing 1.2 kg a Week
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riri.pra's Weight History
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