Weigh In record (no journal entry) for 03 January 2021
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77.7 kg
Lost so far: 19.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1052 kcal
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Fat: 41.93g | Prot: 93.81g | Carbs: 80.91g.
Lunch: Банан, Ебатон Печенька Кокос, Простоквашино Творог Мягкий 0,1%, Помидоры, Яйцо, Брокколи. Dinner: Горбуша, Хохланд Сыр Плавленный Фетакса, Яйцо, Помидоры, Яйцо, Брокколи. more...
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Losing 0.5 kg a Week
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Настя Горча's Weight History
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