Weigh In record (no journal entry) for 03 January 2021
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62.5 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1229 kcal
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Fat: 60.87g | Prot: 52.79g | Carbs: 125.16g.
Breakfast: Медовик, Конина Вареная, Кетчуп, Манты. Lunch: Винегрет, Рассольник. Dinner: Банан, Корица, Творог 9%. Snacks/Other: Винегрет, Вареное Яйцо, Банан. more...
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Losing 0.3 kg a Week
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aybike282's Weight History
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