Weigh In record (no journal entry) for 03 January 2021
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47.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1153 kcal
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Fat: 49.87g | Prot: 35.74g | Carbs: 143.75g.
Breakfast: Snickers Сникерс, Домик в деревне Молоко 3,2%, Oltermanni Сыр Сливочный 45%, Геркулес Овсяные Хлопья Нежные. Lunch: Свитлогорье Золотая Ириска, Магнит Банан, Ананас. Snacks/Other: Бонфрэ Творожный Сливочный Сыр, Семга Слабосоленая, Лаваш Армянский, Pringles Чипсы. more...
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Losing 1.4 kg a Week
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zhenyastepanova's Weight History
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