Weigh In record (no journal entry) for 03 January 2021
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62.1 kg
Lost so far: 7.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1867 kcal
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Fat: 66.81g | Prot: 70.79g | Carbs: 250.18g.
Breakfast: 主食. Lunch: 煮鸡蛋, 芝麻糊, 烤木薯. Dinner: 芒果干, 稻香村 芝麻瓦片, 橘子, 泡椒凤爪, 烧烤味薯片. more...
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steady weight
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Wintery.f's Weight History
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