Weigh In record (no journal entry) for 03 January 2021
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81.1 kg
Lost so far: 7.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1062 kcal
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Fat: 66.64g | Prot: 57.55g | Carbs: 55.12g.
Breakfast: Havregrynsgröt, Kokt Ägg, Wasa Husman. Lunch: Olivolja, Omega Laxfilé. Dinner: Olivolja, Senap, Kalkonbröst, Fröknäcke. Snacks/Other: Wasa Husman, Kokt Ägg. more...
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Losing 4.2 kg a Week
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Maritafin's Weight History
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