Weigh In record (no journal entry) for 03 January 2021
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53.1 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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482 kcal
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Fat: 16.30g | Prot: 52.66g | Carbs: 18.53g.
Lunch: Wasa Vezelrijk. Dinner: Mama Lupe's Tortilla, Delhaize Jonge Spinazieblaadjes, Crumbled Feta, Kip Borstfilet, Kerstomaatjes. more...
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Losing 3.5 kg a Week
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bolleke333's Weight History
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