Weigh In record (no journal entry) for 03 January 2021
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74.7 kg
Lost so far: 20.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1704 kcal
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Fat: 64.24g | Prot: 83.59g | Carbs: 142.25g.
Breakfast: Colun Leche Entera en Polvo. Lunch: Daily Jugo, Huevo Duro, El Buen Corte Sobrecostilla, Repollo, Tomates. Dinner: Empanada de Queso, Soprole Leche Cultivada Protein+ Sabor Frutilla, Cola de Mono, Calaf Alfajor Premium. more...
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Losing 1.4 kg a Week
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ximenavas's Weight History
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