Weigh In record (no journal entry) for 03 January 2021
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75 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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799 kcal
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Fat: 48.50g | Prot: 23.08g | Carbs: 71.84g.
Breakfast: Московский Провансаль Майонез Классический 67%, ТХК Батоны Нарезные, Кофе с 2 л Сахара и Молоком, Беринг Шпроты Крупные в Масле. more...
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Gaining 0.5 kg a Week
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abrunde97's Weight History
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