smiley13885's Journal, 03 Jan 21

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Weigh In record (no journal entry) for 03 January 2021

90 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 January 2021:

1963 kcal

Fat: 80.84g | Prot: 97.19g | Carbs: 211.27g. Breakfast: Aldi Rindersaftschinken, Espana Original Jamon Serrano Schinken, Aldi Käseaufschnitt, Gut & Günstig Corned Beef , Kamps Kürbiskernbrötchen, Barbarossa Bäckerei Omega 3 Brötchen. Dinner: Call A Pizza Pizza Salami. Snacks/Other: Kaffee mit Milch und Zucker. more...

2240 kcal

Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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smiley13885's Weight History

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smiley13885's Journal, 03 Jan 21

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smiley13885's Weight History