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Dopo le feste di Natale...mannaggia ai biscottini!
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65.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1501 kcal
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Fat: 47.45g | Prot: 77.33g | Carbs: 187.12g.
Breakfast: Sibamba Albicocche Denocciolate, Tre Mulini Bran Sticks, Appennino Umbro Farro Soffiato, Pascoli Italiani Latte Parzialmente Scremato UHT. Lunch: Fresche Fette Prosciutto Cotto, Carapelli Olio Extra Vergine di Oliva, Zucchine Cotte, MD Fusilli Integrali Bio. Dinner: Zucchine Cotte, Conad Noci Sgusciate, Carapelli Olio Extra Vergine di Oliva, Tre Mulini Pan Bauletto Integrale, Milbona Skyrella. Snacks/Other: Caco Mela, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi. more...
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90 kcal
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Exercise:
Grocery Shopping - 2 hours, Housework - 1 hour, Sleeping - 12 hours and 30 minutes, Samsung Health - 8 hours and 30 minutes. more...
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Gaining 1.5 kg a Week
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Titania1989's Weight History
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