Weigh In record (no journal entry) for 03 January 2021
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89.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1515 kcal
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Fat: 56.56g | Prot: 85.39g | Carbs: 167.61g.
Breakfast: Gresso Leite Meio Gordo, Nacional Corn Flakes. Lunch: Clara de Ovo Cozida, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Cenouras Cozidas, Batatas (sem Casca, com Sal, Cozido), Continente Atum em Óleo Vegetal. Dinner: Laranjas, Tomates, Espetadas. Snacks/Other: Cuétara Bolacha Maria, Planta Manteiga, Pingo Doce Queijo Flamengo, Papo Seco, Galão. more...
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Losing 1.5 kg a Week
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luckygirl123's Weight History
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