Weigh In record (no journal entry) for 03 January 2021
|
86.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
644 kcal
|
Fat: 17.38g | Prot: 18.59g | Carbs: 107.52g.
Breakfast: Майонез, Салат из Капусты, Картошка Вареная. Lunch: Мивина Приправа Куриная , Майонез, Яйцо, Хлеб Черный. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeraBulka's Weight History
|