Weigh In record (no journal entry) for 03 January 2021
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99.1 kg
Lost so far: 5.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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418 kcal
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Fat: 6.79g | Prot: 9.95g | Carbs: 91.80g.
Breakfast: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Broccoli, Sam's Choice Chocolate Chip Cookies, Apples. more...
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Gaining 1.4 kg a Week
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zapatista's Weight History
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