Weigh In record (no journal entry) for 03 January 2021
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81.9 kg
Lost so far: 31.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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712 kcal
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Fat: 27.56g | Prot: 31.66g | Carbs: 85.48g.
Breakfast: Materne Compote Pomme Châtaigne, Van Houten Cacao en Poudre Non Sucré (15g), Cacao en Poudre (Non Sucré), Haricots Verts, Pâtes (Cuites), Boulettes de Bœuf, Carrefour Bio Lait de Soja Vanille, Huile d'Olive, St Môret Léger. more...
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Losing 0.1 kg a Week
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inescafe96's Weight History
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