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sin desayuno
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78.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1780 kcal
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Fat: 87.79g | Prot: 62.26g | Carbs: 192.71g.
Breakfast: Tia Rosa Tortilla, Colun Queso Ranco Laminado, Huevo Revuelto, Té de Hierbas (que No Sea de Manzanilla, Infusión), Torta (Tipo Galleta). Lunch: Nestlé Crema de Leche, Champiñones Cocidos, Moccagatta Pasta Di Semola. Dinner: Mix Semillas, Colun Yoghurt Batido, Durazno. Snacks/Other: Palta Hass, Pan de Masa Agria Tostado. more...
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2356 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Spinning - 43 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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lady_lancaster's Weight History
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