Weigh In record (no journal entry) for 08 January 2011
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79.8 kg
Lost so far: 0.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2011:
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797 kcal
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Fat: 35.81g | Prot: 91.81g | Carbs: 35.74g.
Breakfast: spinach, red wine vinegar, swiss cheese, coffee, half and half, SWEET N LOW LIQUID. Lunch: Mozzarella Cheese (Nonfat), Mayonnaise, canned tuna. more...
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Losing 9.5 kg a Week
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maryjara1's Weight History
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