Weigh In record (no journal entry) for 03 January 2021
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1309 kcal
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Fat: 98.22g | Prot: 91.32g | Carbs: 19.15g.
Breakfast: Fried Egg, Avocado, Bullet Proof Coffee. Dinner: Baked or Broiled Fish. more...
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Losing 1.1 kg a Week
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supergoodmama's Weight History
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