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LuciaGuti15
Journal
03 Jan 21
LuciaGuti15's Journal, 03 Jan 21
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Weigh In record (no journal entry) for 03 January 2021
73.8 kg
Lost so far:
18.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2021:
904 kcal
Fat: 32.22g | Prot: 52.28g | Carbs: 102.74g.
Breakfast:
Oreo Galletitas, La Serenísima Dulce de Leche Clásico, Exquisita Brownies de Chocolate.
Lunch:
Tomates, Salmón al Horno o a la Parrilla.
Dinner:
Walmart Sandwich de Miga J&Q, Granja del Sol Sabores al Wok Vegetales.
Snacks/Other:
Mandarinas, Mate.
more...
2340 kcal
Exercise:
Cardio - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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LuciaGuti15's Weight History
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