Weigh In record (no journal entry) for 03 January 2021
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88 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1629 kcal
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Fat: 69.20g | Prot: 69.53g | Carbs: 182.67g.
Breakfast: Dolce Gusto Café Au Lait, Tirolez Queijo Minas Frescal, Kisabor Tapioca (Goma de Mandioca Hidratada). Lunch: Azeite de Oliva Extra-Virgem, Coca-Cola Refrigerante Zero, Batatas Fritas, Frimesa Linguiça de Pernil , Hortifruti Filé de Frango Grelhado , Salada de Folhas. Dinner: Coca-Cola Refrigerante Zero, Massa Leve Pizza Mussarela Massa Fina. Snacks/Other: Nestlé Nutren Beauty, Nestlé Leite Ninho em Pó Zero Lactose, Ana Maria Bolinho de Chocolate, Dolce Gusto Café Expresso , Président Délice. more...
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Gaining 0.2 kg a Week
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Tati Macau's Weight History
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