Weigh In record (no journal entry) for 03 January 2021
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53.9 kg
Lost so far: 8.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1220 kcal
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Fat: 55.97g | Prot: 42.60g | Carbs: 137.52g.
Breakfast: Добрыня Десерт Творожный с Какао , не Молоко Овсяное Молоко 1,5%, Сырок Глазированный, Kinder Bueno. Lunch: Пицца Домашняя. Snacks/Other: Мандарины, Мандарины. more...
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Gaining 1.3 kg a Week
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AlisaAnenko's Weight History
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