nicoledumont's Journal, 03 Jan 21

Weigh In record (no journal entry) for 03 January 2021

77 kg Lost so far: 18 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2021:

504 kcal

Fat: 33.92g | Prot: 34.43g | Carbs: 12.47g. Breakfast: Lala Yogurt Lala Zero, Picadillo. more...

1876 kcal

Exercise: Resting - 16 hours and 2 minutes, Sleeping - 7 hours and 58 minutes. more...

Losing 2.3 kg a Week


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nicoledumont's Weight History