jamesthomasmom's Journal, 08 Jan 11

Weigh In record (no journal entry) for 08 January 2011

126.3 kg Lost so far: 0.2 kg. Still to go: 22.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2011:

193 kcal

Fat: 5.11g | Prot: 4.15g | Carbs: 31.91g. Breakfast: Saltine Crackers. more...

3568 kcal

Exercise: Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours, Driving - 2 hours. more...

Losing 4.8 kg a Week


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jamesthomasmom's Weight History