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體脂35.1
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1313 kcal
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Fat: 60.70g | Prot: 116.75g | Carbs: 73.66g.
Breakfast: 甜麵包, 雞胸肉, 雞湯. Lunch: 鴨肉, 煮熟的菠菜（新鮮）, 雞捲, 油炸雞腿（無粉漿，吃皮）. Dinner: 乾烤花生（無鹽）, 鱸魚. more...
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Losing 1.4 kg a Week
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t3760232's Weight History
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