Weigh In record (no journal entry) for 04 January 2021
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63 kg
Lost so far: 4.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1022 kcal
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Fat: 38.11g | Prot: 60.60g | Carbs: 112.73g.
Breakfast: 代餐, 荷包蛋. Lunch: 桂冠 魚餃, 義美 傳統板豆腐, 全聯 水果玉米, 紅蘿蔔, A菜. more...
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steady weight
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amandaccp22's Weight History
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