Weigh In record (no journal entry) for 04 January 2021
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77.3 kg
Lost so far: 10.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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776 kcal
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Fat: 27.66g | Prot: 32.19g | Carbs: 98.74g.
Breakfast: Fromage Blanc Light, Muesli sans Sucre Ajouté, Café, Cassonade, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Danone Danette le Liégeois Chocolat, Nestlé Hachis Parmentier . Dinner: Slendier Noodle, Monique Ranou Jambon Blanc, Lepetit Camembert , Wasa Fibres. Snacks/Other: Milka Chocolat Caramel Noisettes Entières. more...
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Losing 0.2 kg a Week
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patricia kervadec's Weight History
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