Weigh In record (no journal entry) for 04 January 2021
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64.9 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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949 kcal
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Fat: 37.21g | Prot: 45.98g | Carbs: 105.72g.
Breakfast: BonCabe Boncabe, Sari Roti Roti Tawar (1), Sunpride Pisang Single, SariWangi Teh Hijau Asli, Hard-Boiled Egg , Morin Selai Kacang. Lunch: Sunpride Pisang Single, Sari Roti Roti Tawar (1), Hard-Boiled Egg . Dinner: Morin Selai Kacang, Sari Roti Roti Tawar (2), Hard-Boiled Egg . more...
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Losing 9.8 kg a Week
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floogiggle's Weight History
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