Weigh In record (no journal entry) for 04 January 2021
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60 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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502 kcal
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Fat: 22.31g | Prot: 18.15g | Carbs: 63.15g.
Breakfast: Kraft Singles , Cimory Yogurt Stroberi, Quaker Instant Oatmeal. Lunch: Seblak. more...
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Gaining 0.2 kg a Week
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Dinia doctorFashion's Weight History
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