|
【遇見更美好的自己】
連假的外食
體重微升😎
|
62.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
1060 kcal
|
Fat: 20.68g | Prot: 50.91g | Carbs: 163.27g.
Breakfast: 小番茄（葡萄形狀）, 統一 統一AB乳果, 貝果. Lunch: 芭樂, 水煮蛋, 蓮藕, 奇美 牛奶饅頭. Dinner: 7-11 茶葉蛋. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoyoilove1022's Weight History
|