Weigh In record (no journal entry) for 04 January 2021
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52 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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920 kcal
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Fat: 32.01g | Prot: 31.92g | Carbs: 130.15g.
Breakfast: Rempeyek, Udang Goreng, Pecel, Kecambah Alfalfa, Nasi Merah. Lunch: Ubi Jalar (Manis), Pecel, Kecambah Alfalfa, Tempe Goreng, Udang Goreng, Rempeyek, Nasi Merah. Dinner: Wortel, Putih Telur, Rose Brand Tepung Tapioka, Tahu, Tempe, Nasi Merah. more...
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steady weight
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Hani buny's Weight History
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